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Sauteed Veal Scallops in Sour Cream Sauce-Kalvefilet Med Sur Flo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)365.9833
Energy (kCal)2465.4663
Carbohydrates (g)15.6945
Total fats (g)96.8117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tbsp of butter and 1 tbsp of oil in a heavy pan over med heat. When the foam subsides add the onions and cook until they are transparent. | 2. With a spatula remove and place in a small bowl. | 3. Add the remaining butter and oil to the pan , when the foam stops add the veal that has been pounded to 1/4 inch thick. | 4. Fry over med heat until brown 4 minutes each side. | 5. Remove to a heated platter and keep warm in a low oven. | 6. For the sauce pour of all but a thin coating of fat from the skillet. | 7. Add the cooked onions and cook over high heat for 2 minutes. | 8. Lower heat and add sour cream and cheese a little at a time. | 9. Continue stirring until cheese has melted and sauce is smooth ,do not let come to a boil. | 10. Taste for seasoning and return the veal to the pan ,. | 11. Baste the meat with the sauce , let simmer 2 minutes uncovered. | 12. Serve right away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/3 tablespoon unsalted 28.5 1.3095 0.8905 2.4
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    veal scallop 4 1613.8703 0.0 359.0408 9.0667
    salt - - - -
    pepper - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    norwegian goat cheese 1/2 cup shredded 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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