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Pan Fried Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7699
Energy (kCal)70.8006
Carbohydrates (g)10.3798
Total fats (g)0.2551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, stir together yeast, lukewarm water, half the flour, sugar, and salt; let stand 10 minutes so that the yeast can start to ferment. | 2. Stir in the buttermilk and the remainder of the flour. | 3. Place a moist cloth over the dough and let rise for 20 minutes; the dough will still be a bit sticky. | 4. Heat a nonstick pan over medium heat. | 5. Drop a spoonful of dough in the pan, that has been lightly greased; spread the dough out and fry for 3 minutes on each side. | 6. Repeat with remaining dough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 ounce 52.4466 5.789 6.7699 0.2551
    water 1/2 cup 0.0 0.0 0.0 0.0
    purpose flour 1 1/2 1/2 - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    buttermilk 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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