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Lemon-Sour Cream Mousse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.1688
Energy (kCal)2867.84
Carbohydrates (g)318.9287
Total fats (g)154.2114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the sugar into a medium bowl. | 2. Using your fingers work the zest into the sugar,. | 3. Pour the ice water into separate bowl and sprinkle the gelatin over the top. | 4. When the gelatin has soaked through, microwave on low for 1 minute. (Don’t let the mixture boil or it won’t be usable). | 5. Beat the egg whites with the salt in a large bowl until stiff but not dry. | 6. Add the lemon sugar mixture 1/3 at a time and beat into a glossy meringue. | 7. Beat In the gelatin and the lemon juice until well blended. | 8. Cover and refrigerate until set about 10 minutes. | 9. Lightly oil a 2 quart mold or 8 individual molds. | 10. Beat the cream cheese and sour cream until light and fluffy. | 11. Gently fold the cream cheese mixture into the chilled meringue mixture, thoroughly. | 12. Pour the mousse into the mold(s). | 13. Cover with plastic wrap and refrigerate at least 2 hours,. | 14. Serve cold, garnished with mint and berries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    lemon juice zest 2 juice grated - - - -
    ice water 1/2 cup 0.0 0.0 0.0 0.0
    gelatin 2 packages unflavored 647.7 153.85 13.26 0.0
    egg white 6 102.96 1.4454 21.581999999999997 0.3366
    salt 1/4 teaspoon - - - -
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    mint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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