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Sweet Buns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)220.5742
Energy (kCal)1347.4457
Carbohydrates (g)70.7719
Total fats (g)14.5801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the milk until lukewarm. | 2. Dissolve the yeast in a bowl with the warm milk. | 3. Stir in egg, sugar, salt and cardemom. | 4. Add enough flour to make a thick mixture and beat until shiny. | 5. Add the rest of the flour to the dough and knead by hand. | 6. Leave some of the flour for shaping the buns and continue to work the dough until smooth and elastic. | 7. Add the softened fat and knead the dough until it comes off your hands and the edges of the bowl. | 8. Cover the bowl with a towel and leave in a warm draught-free place until double in bulk. | 9. Then put it on a floured board and shape it into small round buns. | 10. Brush the risen buns with beaten egg and sprinkle with sugar. | 11. Bake the buns at 225 °C for 8-10 minutes. | 12. Let cool covered with a towel. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/2 74.42 5.8316 3.843 3.9894
    yeast 50 g 92.5 10.21 11.94 0.45
    egg 1 71.5 0.36 6.28 4.755
    sugar 1/4 201.495 50.398999999999994 0.0 0.0
    salt 1 teaspoon - - - -
    cardamom 1 tablespoon 18.038 3.9713 0.6241 0.3886
    plain flour 1 kg 889.4927 0.0 197.8871 4.9971
    margarine 100 -150 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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