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Flemish Beef and Beer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.3259
Energy (kCal)2161.0747
Carbohydrates (g)24.8376
Protein (g)198.2008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    steak 2 lbs round 1115.2025 0.0 196.2031 30.7361
    purpose flour 2 -3 tablespoons - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parsley sprig 2 chopped - - - -
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 crumbled - - - -
    beer 1 can - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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