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Mussel Soup With Avocado, Tomato, and Dill

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.5075
Energy (kCal)1484.8917
Carbohydrates (g)88.2963
Total fats (g)48.1741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash leeks in a bowl of cold water, agitating them, then lift out leeks and pat dry. | 2. Cook leeks in butter in a wide 5-quart heavy pot over moderate heat, stirring occasionally, until softened, 5 to 7 minutes. Add thyme and cook, stirring, 1 minute. Stir in beer and water, then increase heat to moderately high and bring to a boil. Add mussels and return liquid to a boil, partially covered. Cook, completely covered, stirring occasionally, just until mussels open wide, checking frequently after 4 minutes and transferring to a large bowl. (Discard any mussels that remain unopened after 8 minutes.). | 3. Working over a bowl, remove mussels from shells and put in bowl (discard shells along with any clinging leeks). Pour any cooking liquid accumulated in bowl back into pot. | 4. Pour cooking liquid through a sieve lined with a double layer of cheesecloth or dampened paper towels into a 2-quart heavy saucepan. Stir in half-and-half, salt, and white pepper, then heat over moderately low heat until hot (do not let boil). Stir in mussels and heat until just warmed through. | 5. Meanwhile, halve avocado, then peel 1 half (wrap remaining half tightly in plastic wrap and reserve for another use). Cut into 1/2-inch cubes, then toss gently with tomatoes and dill in a bowl. | 6. Divide soup among 6 shallow bowls and spoon some avocado mixture into each. Serve immediately. | 7. It should be noted that the soup, without half and half, can be made 1 day ahead and cooled completely, uncovered, then chilled (with shelled mussels in soup), covered. Remove mussels and reheat soup over moderately low heat before adding half-and-half and then proceeding with recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 1 1/2 quartered sliced 81.435 18.8903 2.0025 0.4005
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    thyme 4 sprigs - - - -
    lager beer 1 bottle - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    mussel 3 scrubbed cultivated 1170.2907 50.2136 161.9356 30.482
    half 1 cup - - - -
    salt 1/4 teaspoon - - - -
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127
    avocado 1 - - - -
    grape tomato 18 halved - - - -
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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