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Oatmeal Flatbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.785
Energy (kCal)3333.444
Carbohydrates (g)578.9966
Total fats (g)106.3472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, stir together the sugar, melted butter and salt. in a separate bowl, add the baking soda to the buttermilk. | 2. Alternately add the flour and the buttermilk to the sugar/butter mixture. | 3. Stir in the oatmeal. | 4. Preheat oven to 350°F. | 5. To facilitate measuring the amount of dough needed for each piece of flatbread, divide the dough into 2 pieces and roll each into a log. cut 1/3 cup of dough from the log and mark the remaining length of the logs accordingly (i.e., 1/3 cup dough for each piece cut from the dough). | 6. Shape the small piece of dough into a round ball. | 7. Flatten it down on a pastry cloth (or floured surface) with your palm. | 8. Roll paper thin with a rolling pin covered with a pastry sleeve. | 9. Roll onto the pin or the end of a wooden spoon and place the dough on a cookie sheet. | 10. Either cut with a pastry cutter into squares before baking or bake the dough and then break into pieces. | 11. Place in the oven and bake for about 8 minutes, or till the flatbread is lightly browned (baking time will depend on thickness of rolled dough). | 12. Slip the flatbread off the cookie sheet onto a metal rack to cool. (break the dough into pieces now, if desired). | 13. These may be stored in a covered container for weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    butter 3/4 cup unsalted melted 1026.0 47.141999999999996 32.058 86.4
    salt 1/2 teaspoon - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    buttermilk 1 1/2 cups - - - -
    white flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    oat 2 cups 462.48 124.4936 32.524 13.2164

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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