RecipeDB

Cooking in progress....

Pressure Cooker Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.5258
Energy (kCal)1956.5176
Carbohydrates (g)32.5806
Total fats (g)138.1145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, soak bread in milk until absorbed. Using your hands, break up bread; mix in beef and pork. Stir in egg, minced onion, thyme, oregano and salt. Form into 3/4 inch (2 cm) balls. This is often a smaller size than you think! Set aside. | 2. In a pressure cooker, melt butter over medium-high heat; stir in flour until moistened. Gradually whisk in beef broth and water. Bring to a simmer. Carefully transfer meatballs to sauce. | 3. Lock the lid in place and bring cooker up to full pressure over medium -high heat. Reduce to medium-low, just to maintain even pressure, and cook for 10 minutes. Remove from heat and release pressure quickly. Stir in cream and simmer until sauce is creamy and thick. Season to taste with salt and pepper. Serve over cooked egg noodles, sprinkled with garnish of choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 1 slice - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    pork 8 ounces ground 852.768 0.0 31.5479 79.5388
    egg 1 71.5 0.36 6.28 4.755
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt 1/2 teaspoon - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup 403.4676 0.0 89.7602 2.2667
    chicken stock sub beef broth 0.75 can diluted 403.4676 0.0 89.7602 2.2667
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    salt - - - -
    pepper - - - -
    egg noodle cooked - - - -
    herb - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition