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Cauliflower and Brussels Sprouts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9286
Energy (kCal)441.5099
Carbohydrates (g)69.9824
Protein (g)10.539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    brussels sprout 1/2 cups 18.92 3.938 1.4872 0.132
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    salt 1/2 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    cheddar cheese soup 1 can condensed 312.3238 42.5355 2.9745 14.5751
    breadcrumb 2 tablespoons buttered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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