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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the meat into cubes (4x4 cm). | 2. There is no need to remove small bones. | 3. Put the meat and coarsely chopped onion in layers in a casserole, seasoning each layer with salt and allspice. | 4. Add enough water to almost cover the meat. | 5. Bake without a cover at a moderate temperature, c. | 6. 175 °C, for 2 1/2-3 hours. | 7. Cover the casserole towards the end of the cooking time. | 8. Serve with mashed potato, boiled swedes and lingonberry purée. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck steak	300	g		480.0	0.0	63.93	24.87
pork shoulder	300	g		381.0	0.0	67.62	10.2
stewing lamb	300			121040.2745	0.0	26928.0611	680.0015
onion	2 -3			0.0	0.0	0.0	0.0
salt	1 1/2	1/2		-	-	-	-
allspice	8			39.976	10.9622	0.9257	1.3209
water				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.