RecipeDB

Cooking in progress....

Barley Skillet Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.6973
Energy (kCal)1915.616
Carbohydrates (g)292.9403
Total fats (g)66.7352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat the oven to 375. brush an 8 or 9 inch cast iron skillet with 2 T of butter. | 2. sift the dry ingredients and caraway seeds (if using) together in a large bowl. | 3. whisk together the egg, buttermilk and vegetable oil. | 4. add the dry ingredients and mix till blended. | 5. Do not overmix. | 6. you will have something between a batter and a dough. | 7. spoon the mixture into the skillet and smooth the top with a rubber spatula. | 8. drizzle the remaining butter over the top. | 9. bake till golden brown and a tester comes out clean, about 50 minutes. | 10. serve slightly warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons unsalted melted 342.0 15.714 10.686 28.8
    barley flour 1 1/2 cups 765.9 165.4344 23.31 3.552
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    wheat flour 1/3 cup 136.0 28.788 5.284 1.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    salt 1/2 teaspoon - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    egg 1 beaten 71.5 0.36 6.28 4.755
    buttermilk 1 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition