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Herring in Oatmeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)694.2123
Energy (kCal)19701.2968
Carbohydrates (g)2807.1989
Protein (g)720.0627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring fillet 4 - - - -
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 50 7442.0 583.16 384.3 398.94
    pinhead oat 200 - - - -
    oatmeal 50 10640.0 2185.12 316.4 135.24
    butter 25 g unsalted 142.5 6.5475 4.4525 12.0
    vegetable oil 150 ml 1189.2268 0.0 0.0 137.9614
    parsley - - - -
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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