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Beef Pot Roast in Sour Cream (Oksesteg I Surfløde)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)465.2526
Energy (kCal)2861.5229
Carbohydrates (g)52.2702
Total fats (g)77.8688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub the roast well with salt and pepper. Brown it on both sides in the butter. Place the onion slices on top of the roast. Add the water, sour cream and wine. | 2. Cover the pan and cook slowly either on top of the stove or in the oven for 3 hours or until tender, adding a little more wine if necessary. | 3. Place the roast on a hot platter while you blend the flour into the liquid in the pan to make the gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 5 trimmed 2017.3379 0.0 448.801 11.3334
    salt 2 teaspoons - - - -
    white pepper - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 sliced 60.0 14.01 1.65 0.15
    water 1/2 cup 0.0 0.0 0.0 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    red wine 3/4 cup - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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