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Finnish Beef and Dumpling Soup (Klimppisoppa from Finland)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)158.4688
Energy (kCal)1457.1307
Carbohydrates (g)99.6256
Total fats (g)47.9184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat in pot with cold water. Bring to a boil. Skim off froth as it rises to the surface. Add salt, onion, carrot, allspice, marjoram, bay leaf and rutabaga. Cover and simmer 1.5 hours. | 2. Add the whole peeled potatoes. Simmer until they can be easily pierced with a fork. Remove them from the broth with a slotted spon to a small bowl. Let them cool. | 3. Mash the potatoes with a fork. Add 1/4 of the cooking broth, egg, flour and salt. Mix well. | 4. When the meat is tender, remove it from the broth and let it cool. | 5. With a soup spoon dipped in the broth, take a rounded tablespoon of the dough and release it into the broth. If it breaks up, add some more flour to the dough. When the dumpling remains in one piece, drop them all into the broth, dipping the spoon in the broth between dropping each dumpling. Simmer for 5 - 10 minutes. | 6. Remove the fat and bones from the meat. Cut it into bite-sized pieces. Add to the soup. Salt to taste. | 7. Add some chopped parsley for color. Serve hot in deep soup bowls with bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 1 1/2 1/2 952.0022 2.108 143.6843 41.2761
    water 6 cups 0.0 0.0 0.0 0.0
    onion 1 peeled 64.0 14.944 1.76 0.16
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    salt 1 teaspoon - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    bay leaf 1 - - - -
    turnip 1 17.08 3.9223 0.5489999999999999 0.061
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    potato 5 potatoes - - - -
    broth 1/4 cup 2.9375 0.752 0.0 0.0
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 1 71.5 0.36 6.28 4.755
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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