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Baked Fish from Iceland

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.3099
Energy (kCal)1031.0258
Carbohydrates (g)20.4635
Protein (g)45.1922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cod fish fillet 6 151.3 0.0 33.66 0.85
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -
    emmenthaler cheese 200 g grated 151.3 0.0 33.66 0.85
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    breadcrumb 1/2 cup 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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