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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and clean the broccoli, cut it into small flowers and cook it in boiling saltwater for 4 minutes. | 2. Set aside. | 3. Take it out and cook the pasta in the same water until al dente. | 4. Set aside. | 5. Cut the salmon into thin slices and then into bites (never into cubes). | 6. Whisk the eggs and add milk, a pinch of salt and the freshly grinded black pepper. | 7. Put the pasta in a nice salad bowl, pour the eggs over it, add the broccoli and at last the salmon and blend. | 8. Serve or store in fridge for up to 24 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
broccoli	400			12376.0	2416.96	1026.48	134.68
salt	1	pinch		-	-	-	-
pasta	350			6846.4024	992.2322	152.8038	229.2056
salmon	100		smoked	4023.3333	0.0	562.1333	179.6333
egg	2			143.0	0.72	12.56	9.51
milk	6	teaspoons		18.605	1.4579	0.9608	0.9974
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.