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Scandinavian Ham Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.0825
Energy (kCal)500.4936
Carbohydrates (g)33.9246
Protein (g)6.1536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 82.5 21.648000000000003 0.8909999999999999 0.198
    ham 2 cups cooked cut - - - -
    cherry tomato 6 halved - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    cream 1/2 cup sour low fat 396.0 7.98 4.356 41.61600000000001
    dill weed 1/2 teaspoon 0.0399 0.0065 0.0032 0.001
    spicy mustard 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    lemon juice 1/4 teaspoon 0.2796 0.0877 0.0044 0.003
    garlic salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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