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Swedish Dill Salmon (Gravlax)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)363.1392
Energy (kCal)3205.4627
Carbohydrates (g)59.5143
Total fats (g)159.8739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the backbone and other bones from the salmon and cut in half lengthwise. | 2. Combine the salt, sugar and pepper and rub over the insides of the fish. | 3. Place one piece, skin side down, in a large bowl or serving dish. | 4. Place the dill over the salmon. Top with the other piece of fish, skin side up. | 5. Place a heavy platter over the salmon and weight it down. | 6. Refrigerate, covered, for 24 hours. Turn the fish once or twice during this time. | 7. When finished, remove the salmon from the dish and scrape off the seasonings and dill. | 8. Cut off skin and slice the salmon diagonally into thin slices. | 9. Serve salmon. | 10. For Gravlaxsas: Combine the mustard, sugar and vinegar in a bowl and mix well together to make a paste. Slowly add the oil, beating well after each addition. Beat until the sauce is the consistency of mayonnaise. Season with salt and pepper and add the dill. Makes 1/2 cup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 4 lbs cut 2574.9392 0.0 359.7661 114.9656
    salt 3 1/2 tablespoons coarse - - - -
    sugar 3 1/2 tablespoons 192.717 48.2034 0.0 0.0
    white peppercorn 4 teaspoons crushed - - - -
    dill 1 bunch 60.39 10.9237 3.1639999999999997 2.8789
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    mustard powder 1 teaspoon - - - -
    sugar 1 tablespoon 192.717 48.2034 0.0 0.0
    wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    salad oil 3 tablespoons 371.28 0.0 0.0 42.0
    salt pepper - - - -
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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