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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter; add onions and brown for 10 minutes over low heat. Add 3 T. of the flour, stirring until smooth. Slowly add the broth or stock, stirring until the mixture comes to the boiling point. | 2. Place the meat in a heavy skillet and sprinkle with the vinegar. Add the prepared sauce, 1 t. salt, the 1/4 t. of white pepper, and mix well. Cover and cook over low heat for 2 hours. | 3. Sift the baking powder, remaining flour and 1/2 t. salt in a bowl. Add parsley, marjoram, and pepper; mix well. Cut in the butter, add the ice water and toss lightly until a ball of dough is formed. | 4. Shape into small balls and drop into the kettle of stew, replace the lid, and continue to cook over low heat for 35 more minutes. | 5. Arrange the meat on a platter with the dumplings around it. Pour the liquid from the skillet over all and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
onion	2		chopped	128.0	29.888	3.52	0.32
flour	1	cup		578.28	126.6054	9.401	2.2436
beef broth	2	cups		33.6	0.192	5.472	1.056
steak	2 1/2		round cut	1394.0032	0.0	245.2539	38.4201
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
salt	1	teaspoon		-	-	-	-
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
baking powder	3/4	teaspoon		1.8285	0.9556	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
parsley	1	tablespoon	minced	1.368	0.2405	0.1129	0.03
marjoram	1/4	teaspoon		0.4065	0.0908	0.019	0.0106
pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
ice water	2	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.