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Butter-Browned Pork Tenderloin and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.9908
Energy (kCal)1550.8218
Carbohydrates (g)138.1504
Total fats (g)50.8522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large skillet. | 2. Add onions and slowly saute, stirring, for 30 minutes, or until golden brown and slightly crisp. | 3. Season with a pinch of salt, pepper and marjoram. | 4. Remove from pan and keep warm. | 5. Season both sides of meat with a little salt, pepper and marjoram. | 6. Coat meat with flour. | 7. Place meat in pan and cook until browned, about 4 minutes on each side. | 8. Top with browned onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 2 sliced 120.0 28.02 3.3 0.3
    salt - - - -
    black pepper - - - -
    marjoram - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    pork tenderloin 1 1/2 boneless sliced 799.6818 31.1137 122.3043 20.6304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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