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Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Energy (kCal)265620.7637
Total fats (g)6125.7213
Carbohydrates (g)33.4673
Protein (g)52302.4874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix breadcrumbs with water and cream in a bowl. | 2. Let stand for a while. | 3. Finely chop the onion and sauté in oil in a frying pan or microwave oven. | 4. Add the onion, egg, seasonings and meat. | 5. Mix until smooth. | 6. Wet your hands and shape the mixture into balls. | 7. Fry meatballs in hot fat on all sides. | 8. Small balls will be done in 3-5 minutes, larger ones 5-8 minutes. | 9. To make gravy, brown the flour lightly in fat. | 10. Add the liquid stirring all the time. | 11. Add the cream and check seasonings. | 12. The gravy can be served separately or poured over the meatballs. | 13. Serve with potatoes and grated carrots. | 14. Lingonberry jam and gherkins also go well with the dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 minced 265200.6015 0.0 52292.1186 6097.3472
    breadcrumb white bread 1/8 slices - - - -
    cream 1/8 99.0 1.995 1.089 10.404000000000002
    onion 1 64.0 14.944 1.76 0.16
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    2 tablespoons fat - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    pan juice 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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