RecipeDB

Cooking in progress....

Cod, Potato, Spring Onion Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4527.9153
Energy (kCal)84647.975
Carbohydrates (g)6662.0451
Protein (g)4366.4246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    leek 1 washed sliced 54.29 12.5935 1.335 0.267
    extra virgin olive oil 25.2167 0.0 5.61 0.1417
    courgette 2 halved 25.2167 0.0 5.61 0.1417
    potato 1 peeled - - - -
    anchovy 2 - - - -
    white wine 1 glass - - - -
    milk 565 84094.6 6589.7080000000005 4342.59 4508.022
    stock 565 ml 409.2279 44.5938 15.1053 19.317999999999998
    cod fish fillet 1 skinned pinboned 25.2167 0.0 5.61 0.1417
    salt - - - -
    black pepper ground - - - -
    flat leaf parsley chopped 25.2167 0.0 5.61 0.1417
    spring onion 1 bunch sliced - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition