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Knäckebröd

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.0792
Energy (kCal)1009.3267
Carbohydrates (g)159.6862
Total fats (g)33.3067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together thoroughly. | 2. Roll out thin on a floured board. | 3. Cut into squares or rounds and prick all over closely with a fork. | 4. Bake on lightly greased cookie sheets in a hot, 400 degree oven for 10 minutes or until brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    molasses 1 teaspoon 20.3604 5.2467 0.0 0.006999999999999999
    rye flour 2/3 cup 277.3333 58.5643 13.5765 1.8944
    white flour 2/3 cup 385.52 84.4036 6.2673 1.4957
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    anise seed 1/2 teaspoon 3.5385 0.5252 0.1848 0.16699999999999998
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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