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Rutabaga-Potato Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.4428
Energy (kCal)1175.5016
Carbohydrates (g)178.5373
Total fats (g)45.4277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, combine rutabagas, potatoes and water. | 2. Bring to a boil; cook over low heat 25 minutes or until tender. | 3. Drain, reserving liquid. | 4. Mash rutabagas and potatoes until smooth. | 5. Butter a shallow, 2-quart casserole dish; set aside. | 6. Preheat oven to 300°F. | 7. In large bowl, beat potato mixture on high speed, adding 1/2 cup of cooking liquid. | 8. Beat in flour, bread crumbs, cream, syrup, 1/4 cup melted butter, eggs, salt, allspice, nutmeg, ginger and white pepper. | 9. Beat until light and fluffy. | 10. Spoon into prepared casserole dish. | 11. Use a spoon to smooth top. | 12. Drizzle with 3 tablespoons melted butter. | 13. Bake, uncovered, 1 1/2 - 2 hours or until lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 2 lb peeled diced 335.6588 78.1994 9.7976 1.4515
    potato 1/2 peeled diced - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    purpose flour 1/2 cup - - - -
    breadcrumb 1/2 cup - - - -
    whipping cream 1/3 cup 116.8 1.1840000000000002 0.868 12.364
    dark corn syrup 1/3 cup 312.6933 84.8317 0.0 0.0
    butter 1/4 cup melted 256.5 11.7855 8.0145 21.6
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1 teaspoon - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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