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Rutabaga-Potato Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.4277
Energy (kCal)1175.5016
Carbohydrates (g)178.5373
Protein (g)31.4428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 2 lb peeled diced 335.6588 78.1994 9.7976 1.4515
    potato 1/2 peeled diced - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    purpose flour 1/2 cup - - - -
    breadcrumb 1/2 cup - - - -
    whipping cream 1/3 cup 116.8 1.1840000000000002 0.868 12.364
    dark corn syrup 1/3 cup 312.6933 84.8317 0.0 0.0
    butter 1/4 cup melted 256.5 11.7855 8.0145 21.6
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1 teaspoon - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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