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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse the herring fillets and dry well. Drizzle with apple cider and sprinkle with salt and pepper. If the fillets are open, bind them together with string. Place in fridge until you are ready to grill them. | 2. Radish salad. | 3. Combine the radishes and apples in a salad bowl and sprinkle with salt and pepper. | 4. Radisesalat: Kom radiser og æbler i en salatskål og drys med salt og peber. | 5. The sauce: | 6. Whisk flour and 1 TBSP of the milk together in a pan over medium high heat. Add the rest of the milk. | 7. Add the butter and whisk until the sauce is simmering; continue to whisk and let simmer for about 5 minute. | 8. Add apple cider, horseradish, parsley and salt and pepper. Make sure to taste the sauce to make sure it does not need more salt or pepper. | 9. Heat a pan or grill to high. Brush the herring with oil and grill them at high heat, about 3 min per side, still at high heat. | 10. Garnish with parsley and horseradish. | 11. Serve with radish salad and sauce and cooked, peeled new potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
herring fillet	1	lb		403.4676	0.0	89.7602	2.2667
apple cider	2	teaspoons		403.4676	0.0	89.7602	2.2667
sea salt	1	teaspoon		403.4676	0.0	89.7602	2.2667
pepper			ground	-	-	-	-
rapeseed oil	2	teaspoons		403.4676	0.0	89.7602	2.2667
radish	300		chopped	5568.0	1183.2	236.64	34.8
apple	2		chopped	130.0	34.525	0.65	0.425
sea salt	1/2	teaspoon		403.4676	0.0	89.7602	2.2667
pepper			ground	-	-	-	-
purpose flour	1	tablespoon		403.4676	0.0	89.7602	2.2667
milk	1 1/3	1/3	low-fat	736.0	17.727999999999998	7.327999999999999	76.288
butter	1	teaspoon		28.5	1.3095	0.8905	2.4
apple cider	2	teaspoons		403.4676	0.0	89.7602	2.2667
horseradish	3	tablespoons	shredded	21.6	5.0805	0.531	0.3105
flat leaf italian parsley	1/2	cup	chopped	403.4676	0.0	89.7602	2.2667
salt	1	teaspoon		-	-	-	-
pepper			ground	-	-	-	-
flat leaf italian parsley			chopped shredded	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.