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Pineapple Ham Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.719
Energy (kCal)332.1936
Carbohydrates (g)31.2691
Protein (g)4.6036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 82.5 21.648000000000003 0.8909999999999999 0.198
    ham 2 cups cooked cut - - - -
    cherry tomato 6 halved - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    dill weed 1/2 teaspoon 0.0399 0.0065 0.0032 0.001
    hot mustard 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    lemon juice 1/4 teaspoon 0.2796 0.0877 0.0044 0.003
    garlic salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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