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Cabbage Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.7678
Energy (kCal)647.3969
Carbohydrates (g)135.4268
Total fats (g)8.476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop onions, bacon or pork, potatoes and carrots. | 2. Fry onion and bacon or pork until onion is soft. | 3. Add the cabbage, fry for 10 minutes until it starts to soften. | 4. Add the rest of the vegatbles and spices, with beef stock. Simmer for about 30 minutes until all vegetables are done. | 5. Serve with lingonberry or cranberry jam. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 250 -350 smoked smoked 0.0 0.0 0.0 0.0
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    onion 2 128.0 29.888 3.52 0.32
    potato 8 - - - -
    carrot 4 209.92 49.0496 4.7616 1.2288
    beef stock 200 ml 144.8594 15.7854 5.347 6.8382
    syrup 2 tablespoons 142.3675 35.5418 0.0 0.0
    salt - - - -
    pepper - - - -
    marjoram - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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