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Cold Cucumber Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.8181
Energy (kCal)1350.7967
Carbohydrates (g)78.6237
Total fats (g)107.2194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel 2 cucumbers, slice, and saute gently in 2 tbsp butter with 1 sliced leek and 1 bay leaf for 20 minutes, or until tender but not browned. | 2. Stir in 1 tbsp flour. | 3. Add 3 cups chicken stock and 1 tsp salt and simmer for 30 minutes. Put the mixture throuth a blender half at a time and strain through a sieve. Chill. | 4. Add 1 cucumber, peeled, seeded, and grated, 1 cup cream, and the juice of 1/2 lemon. | 5. Stir in 1 tsp finely chopped fresh dill or mint. Add salt and pepper to taste. | 6. Chill in the refrigerator for at least another 30 minutes, so soup will be icy cold when served. | 7. Serve in chilled soup cups with a dab of sour cream on top of each serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 peeled sliced 31.2 7.5504 1.3519999999999999 0.2288
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    leek 1 sliced 54.29 12.5935 1.335 0.267
    bay leaf 1 - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    salt 1 teaspoon - - - -
    cucumber 1 peeled seeded grated 31.2 7.5504 1.3519999999999999 0.2288
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    dill 1 teaspoon chopped 6.405 1.1586 0.3356 0.3053
    salt - - - -
    pepper - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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