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Aebleskiver

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.423
Energy (kCal)1467.206
Carbohydrates (g)267.3656
Total fats (g)23.5522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl beat the egg whites to stiff peaks form, set aside. | 2. In a large bowl beat yolks and sugar until well blended. | 3. Add all remaining ingredients except whites and beat until smooth. | 4. Fold in whites until well blended. | 5. Heat your greased aebleskiver pan over medium heat. | 6. Its ready when drops of water sizzle. | 7. Fill each cup with about 1 T. | 8. of batter. | 9. Cook 2 to 3 minutes on one side, flip and cook 2 to 3 minutes on the other. | 10. Both sides should be golden brown and a toothpick inserted into the middle comes out clean. | 11. Roll in powdered sugar and serve with jam if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    butter 2 teaspoons melted 57.0 2.6189999999999998 1.781 4.8
    buttermilk 2 cups - - - -
    egg 3 separated 214.5 1.08 18.84 14.265
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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