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Faroe Island - Hazelnut Oatcake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.9196
Energy (kCal)2557.7995
Carbohydrates (g)512.8751
Total fats (g)58.6927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your oven to 350 degrees. | 2. While it's warming up, grease a 9-inch cake pan with butter. Line the pan with parchment paper and set aside. | 3. Now boil the water and pour it over the oats. Let sit while you mix the flour together with the cardamom, caraway seeds, baking powder and salt. | 4. In yet another bowl, combine the sugars and the melted butter. Add the eggs one at a time and beat until well incorporated, then gradually add the flour and spice mix. | 5. Finally, stir in the oats and the chopped hazelnuts. | 6. Transfer the batter the the pan and bake for 45 minutes to 1 hour, or until a skewer comes out clean. Let cool then remove from parchment. | 7. While the cake is baking, make the vanilla sauce. | 8. In a heavy saucepan, combine the brown sugar, flour and cinnamon with the egg, melted butter, whole milk and salt. | 9. Heat over a medium flame, whisking constantly. Don't let it boil because it will get grainy. | 10. When the sauce has thickened (10 to 12 minutes later), add the vanilla extract. | 11. Spread the vanilla sauce over the top of the cooled cake, then top with the raspberries and whole hazelnuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    oat 1 1/2 cups rolled 346.86 93.3702 24.393 9.9123
    purpose flour 1 1/3 1/3 - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    butter 1 cup unsalted 171.0 7.857 5.343 14.4
    egg 2 143.0 0.72 12.56 9.51
    hazelnut 3/4 cup chopped 239.4 36.0 0.0 12.005999999999998
    hazelnut 1/8 cup 239.4 36.0 0.0 12.005999999999998
    raspberry 1/8 cup 7.995 1.8358 0.1845 0.0999
    brown sugar 1/2 cup 1254.0 323.697 0.396 0.0
    purpose flour 1 tablespoon - - - -
    cinnamon 1 pinch ground - - - -
    egg 1 143.0 0.72 12.56 9.51
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    milk 1 1/4 cups 186.05 14.579 9.6075 9.9735
    salt 1 pinch - - - -
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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