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Salmon Fillets Bathed in Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3337
Energy (kCal)162.15
Carbohydrates (g)5.3892
Protein (g)3.9933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 6 skinless skinless - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    chicken broth 1/4 cup low sodium 19.53 0.4725 2.7846 0.6552
    white wine 1/4 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red pepper flake 1/2 teaspoon crushed - - - -
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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