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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt 1 Tablespoon of the butter in a large skillet. | 2. Add the onion and saute for 1 to 2 minutes, until tender. | 3. In the large bowl of an electric mixer, combine the bread crumbs and water and let stand 1 to 2 minutes. | 4. Add the beef, pork, salt, allspice, white pepper, and sugar. | 5. Beat on low speed until smooth. | 6. Turn the mixer to high speed and beat until the meat mixture is light and fluffy, about 10 minutes. | 7. (Meat will lighten in color during beating.) Dip 2 teaspoons in ice water. | 8. Using the spoons, shape the meat into tiny meatballs (they maybe slightly oval in shape). | 9. I just wet my hands and formed them by hand, or I use a small ice-cream scoop dipped in ice water. | 10. Melt the remaining butter in a frying pan and place over medium heat. | 11. Add the meatballs and brown on all sides, constantly shaking the pan so they brown evenly on all sides. | 12. Drain the meatballs on paper towels, then transfer to a serving platter and cover to keep warm. | 13. When all the meatballs are cooked, add the flour to the skillet and stir over medium heat until the flour is lightly browned. | 14. Slowly add the beef broth and cook, stirring, until gravy is thick and brown. | 15. Strain if desired. | 16. Pour the gravy over the meatballs and serve hot. | 17. 6 servings. | 18. Scandinavian Feasts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	5 -6	tablespoons		0.0	0.0	0.0	0.0
onion	1	tablespoon	minced	4.0	0.934	0.11	0.01
breadcrumb	2/3	cup	soft	-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
beef	3/4		ground lean	397.8009	0.0	78.4382	9.146
pork	1/4	lb	ground lean	426.384	0.0	15.7739	39.7694
salt	1	teaspoon		-	-	-	-
allspice	1/2	teaspoon	ground	2.4985	0.6851	0.0579	0.0826
white pepper	1/2	teaspoon		3.552	0.8233	0.1248	0.0254
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
beef broth	2	cups		33.6	0.192	5.472	1.056

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.