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Rökt Sillsalad - Kippered Herring Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1499
Energy (kCal)537.2846
Carbohydrates (g)64.0874
Total fats (g)25.201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop herring and vegetables very fine and add seasonings. | 2. Toss together with dressing and serve with shredded lettuce. | 3. Garnish with hard cooked eggs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring fillet 1/2 kippered - - - -
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    green bell pepper 1 seeded chopped - - - -
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    french dressing 1/2 cup 288.6 40.586 0.754 14.975999999999999
    lettuce 1 shredded 5.4 1.0332 0.4896 0.054000000000000006
    egg 2 hardcooked sliced 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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