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Lobscouse (Sailor's Beef Stew) - Skipper Labskovs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.3325
Energy (kCal)1869.0378
Carbohydrates (g)122.7984
Protein (g)180.2735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    beef 1 1/2 cut 806.8218 1.5594 143.9397 24.9505
    onion 3 chopped 132.0 30.822 3.63 0.33
    beer 3 cups - - - -
    beef stock 3 cups 514.08 56.0196 18.9756 24.2676
    salt 1 teaspoon - - - -
    black pepper 12 ground 69.27600000000001 17.6502 2.8676 0.8998
    bay leaf 2 - - - -
    idaho potato 6 peeled cut - - - -
    butter 6 tablespoons 342.0 15.714 10.686 28.8
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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