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Whipped Lingonberry Porridge (Vispipuuro)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4235.12
Energy (kCal)241137.0
Carbohydrates (g)54564.62
Total fats (g)350.7
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the water to a boil in a saucepan. | 2. Mash the lingonberries and add them to the saucepan together with the sugar and salt. | 3. Boil for approximately 10 minutes. | 4. Strain the liquid and pour it back into the saucepan. | 5. Add the semolina, stir well and cook at a low heat for 15 more minutes. | 6. Set aside to cool. When the porridge has cooled, pour it into a mixing bowl and whip it with a hand mixer, until light. | 7. Serve with sugar and milk. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 0.0 0.0 0.0 0.0
    lingonberry 300 ml - - - -
    sugar 150 120897.0 30239.4 0.0 0.0
    salt 1/4 teaspoon - - - -
    semolina 200 cup 120240.0 24325.22 4235.12 350.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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