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Pretty in Pink Sara's Shrimp Sandwich or Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.897
Energy (kCal)2112.0903
Carbohydrates (g)169.0518
Total fats (g)120.7907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First mix in a bowl the grated ginger, garlic, lime juice and zest and the chopped chili. Then, gently pour in the olive oil while whisking at the same time. Season the vinaigrette with salt, sugar and black pepper. Divide the vinaigrette into two bowls. | 2. Add the chopped cilantro, radishes, avocado and the shrimp to the first vinaigrette bowl. | 3. In the other vinaigrette bowl, toss the arugula/rocket and the salad mix. | 4. Cut the crusts off your toasts! | 5. Next, spread some good quality mayonnaise on 2 slices of bread. Place some of the salad mix on the bread and the shrimp-avocado mix on top of the salad mix using a ring mold or a large spoonful. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 10 slices toasted 751.2 133.84799999999998 31.104 10.248
    mayonnaise - - - -
    garlic 1 teaspoon grated 4.172 0.9257 0.1781 0.013999999999999999
    chili 1/2 chopped deseeded 0.625 0.1478 0.0312 0.0031
    lime 1 - - - -
    lime 1 -2 - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    sugar - - - -
    black pepper - - - -
    radish 8 cut 148.48 31.552 6.3104 0.9279999999999999
    cilantro 1/2 bunch - - - -
    avocado 1 cut - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    shrimp 10 ounces cooked peeled 240.8333 0.0 56.95 1.445
    arugula 1 bunch - - - -
    salad green mixed - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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