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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place steak between 2 sheets of plastic wrap, and flatten to 1/4 ince thickness, using a meat mallet or rolling pin. | 2. Sprinkle steak evenly with salt, allspice, pepper and onion. | 3. Place pork on narrow end of steak, and roll steak around it. | 4. Secure at 2 inch intervals with heavy string. | 5. Place seam side down, in a large Dutch oven. Add water, broth, and pickling spice; cover and bake at 350 degrees for 3 hours or until tender. | 6. Remove from cooking liquids; let cool, and wrap in heavy duty plastic wrap. | 7. Discard cooking liquid. | 8. Place wrapped meat in an 8 1/2x4 1/2x3 inch loar dish. Place a weight on top of meat (a foil wrapped brick works well). | 9. Chill 8 hours. Remove string; cut into 1/4 inch thick slices. | 10. Arrange on lettuce lined plate, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1 1/2		round boneless	836.4019	0.0	147.1523	23.0521
salt	1	teaspoon		-	-	-	-
allspice	1	teaspoon	ground	4.997	1.3703	0.1157	0.1651
white pepper	1/2	teaspoon		3.552	0.8233	0.1248	0.0254
onion	1/4	cup	minced	16.0	3.736	0.44	0.04
pork tenderloin	1	lb		544.0012	0.0	93.6135	16.0027
water	8	cups		0.0	0.0	0.0	0.0
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
pickling spice	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.