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Scandinavian Rye Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.7118
Energy (kCal)1130.6787
Carbohydrates (g)189.5541
Total fats (g)29.0097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together yeast, brown sugar, and 1/4 cup warm water in a large bowl until yeast is dissolved. Let stand until foamy, about 15 minutes. (If mixture doesn't foam, discard and start over with new yeast.). | 2. Whisk together rye flour, 1 cup all-purpose flour, zest, salt, anise seeds, cumin, and 1/2 teaspoon caraway seeds. Add flour mixture along with melted butter, molasses, and remaining 3/4 cup warm water to yeast mixture and beat with an electric mixer at medium speed 5 minutes. Reduce speed to low and add 1/2 cup all-purpose flour, beating until combined. Add remaining 1/4 cup plus 1 tablespoon all-purpose flour and beat until incorporated. (Dough will be very sticky.) Scrape down dough from side of bowl with a rubber spatula and let rise, bowl covered tightly with plastic wrap, in a draft-free place at warm room temperature until doubled in bulk, about 1 1/2 hours. | 3. Put oven rack in middle position and preheat oven to 350°F Butter muffin pans. | 4. Stir down dough (it will be too sticky to punch down). Divide dough evenly among 24 muffin cups, about a rounded tablespoon per cup. (Grease tablespoon with oil as necessary to prevent sticking.) Let dough rest, uncovered, in a draft-free place at warm room temperature 30 minutes. Gently brush tops of muffins with some of egg wash, then sprinkle with sea salt and remaining 1/4 teaspoon caraway seeds. | 5. Bake until muffins are puffed and a wooden pick or skewer inserted into center comes out clean, 25 to 35 minutes. Turn out muffins onto a rack and cool to warm or room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 1/2 1/2 - - - -
    brown sugar 1 1/2 1/2 packed 479.7 90.012 15.015 7.4879999999999995
    water 1 cup 0.0 0.0 0.0 0.0
    rye flour 2/3 cup 277.3333 58.5643 13.5765 1.8944
    purpose flour 1 3/4 3/4 - - - -
    orange zest 1 1/2 1/2 grated - - - -
    salt 3/4 teaspoon - - - -
    anise seed 1/4 teaspoon 1.7693 0.2626 0.0924 0.0835
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    caraway seed 3/4 teaspoon 5.2448 0.7859 0.3114 0.2298
    butter 2 tablespoons unsalted melted cooled 171.0 7.857 5.343 14.4
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    vegetable oil - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    sea salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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