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President Nixon's Spanish Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.7802
Energy (kCal)634.9605
Carbohydrates (g)37.3026
Protein (g)26.4331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    egg 3 214.5 1.08 18.84 14.265
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    parsley sprig 1 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    garlic clove 2 - - - -
    green pepper 1 cup julienned 29.8 6.9136 1.2814 0.2533
    tomato 2 cup diced canned diced 82.8 18.36 4.32 0.72
    bay leaf 1 - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt 1/2 teaspoon - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    tabasco sauce 6 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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