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Brined Pork and Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.8543
Energy (kCal)4727.1881
Carbohydrates (g)361.4082
Total fats (g)296.6591
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 300 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour water, apple juice, cider vinegar, molasses, kosher salt, pickling spice, and black peppercorns in a saucepan; bring to a boil, stirring to dissolve salt and molasses. Simmer to blend flavors, about 5 minutes. Pour 2 cups ice into brine and stir to melt ice and cool brine. | 2. Place pork loin into a large container and pack 2 more cups ice, or as needed, around the meat. Pour brine over ice and pork, cover, and refrigerate at least 4 hours to overnight. | 3. Remove pork roast from brine and place into a slow cooker; pour 2 cups brine over the meat. Discard remaining brine. Spread sauerkraut, onion slices, brown sugar, fennel seeds, and coriander over pork roast. Set cooker on Low and cook for 3 hours. Add carrots to slow cooker and cook 1 more hour; add apples, cranberries, and walnuts and cook until an instant-read meat thermometer inserted into the thickest part of the roast reads 160 degrees F (70 degrees C), about 1 hour more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brine - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    apple juice 2 cups 228.16 56.048 0.496 0.6448
    cider vinegar 3/4 cup 37.6425 1.6669999999999998 0.0 0.0
    dark molasses 3 tablespoons - - - -
    kosher salt 1/2 cup - - - -
    pickling spice 1 tablespoon - - - -
    black peppercorn 1 tablespoon - - - -
    ice 4 cups divided 1527.36 152.736 28.208000000000002 89.44
    pork loin roast 1 870.4019999999999 0.0 119.9069 39.9841
    sauerkraut 2 cans drained 80.8996 18.2237 3.8747 0.5961
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    carrot 4 diced 209.92 49.0496 4.7616 1.2288
    apple 2 cored sliced 130.0 34.525 0.65 0.425
    cranberry 1 cup 50.6 13.167 0.506 0.14300000000000002
    walnut 3/4 cup chopped 1445.34 0.0 0.0 163.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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