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Mom's Gazpacho

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3436
Energy (kCal)766.9665
Carbohydrates (g)86.7366
Total fats (g)46.1181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean, prep, and cut all the vegetables. | 2. Combine the juice, vegetables, oil, and vinegar in a large bowl. | 3. Season to taste with garlic salt or garlic powder, salt, and pepper. | 4. Allow to chill in the fridge to let the flavors combine. It can be eaten as soon as you want but the longer it sits the more the flavors will meld. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 46 ounces 221.69299999999998 46.0339 11.0847 3.7818
    cucumber 3 peeled diced 46.8 11.3256 2.028 0.3432
    green bell pepper 1/2 diced - - - -
    red bell pepper 1/2 diced - - - -
    tomato 2 seeded diced 44.28 9.5694 2.1648 0.49200000000000005
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    green chilies 4 ounces diced canned 30.6175 7.5636 0.0 0.0
    white vinegar 3 tablespoons 8.046 0.0179 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic powder - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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