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My Breakfast Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0297
Energy (kCal)565.613
Carbohydrates (g)28.1139
Protein (g)42.875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 beaten 429.0 2.16 37.68 28.53
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    onion 1 diced 64.0 14.944 1.76 0.16
    bacon 4 -5 fried crumbled 0.0 0.0 0.0 0.0
    sausage 2 -3 crumbled 0.0 0.0 0.0 0.0
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt 1/4 teaspoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garlic 1 teaspoon diced 4.172 0.9257 0.1781 0.013999999999999999
    cheddar colby cheese shredded - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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