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Authentic Gazpacho - Southern Spain

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0628
Energy (kCal)76.5665
Carbohydrates (g)6.9362
Total fats (g)4.8247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut tomatoes, onion, pepper, cucumber and garlic roughly. Put in blender, Add salt and vinegar. Turn on medium high. Blend for approximately 2 minutes. With lid firmly in place open center cap and add bread while continuing to blend. Slowly add olive oil like a trickle. Continue to blend for 30 or 45 seconds. Serve and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 -8 - - - -
    yellow onion 1/2 57.42 3.4191 0.4132 4.698
    garlic clove 2 -3 - - - -
    cucumber 1/2 - - - -
    green pepper 1/2 14.9 3.4568 0.6407 0.1267
    extra virgin olive oil 1/3 cup - - - -
    wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    salt 1 teaspoon - - - -
    bread 8 -9 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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