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Basque Vegetable Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.3873
Energy (kCal)906.4916
Carbohydrates (g)117.9856
Protein (g)26.8161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red chili pepper flake 1 crushed - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 2 ripe seeded diced 83.72 18.564 4.368 0.728
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    red bell pepper 1 diced - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    arborio rice 1 1/4 1/4 - - - -
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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