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Apple and Walnut Salad -Tapas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2517
Energy (kCal)1667.9166
Carbohydrates (g)47.8942
Total fats (g)164.4118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine apples and lemon juice. | 2. Then add all other ingredients except cilantro. Mix thoroughly. Before serving sprinkle with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    granny smith apple 1 peeled diced 119.48 28.0366 0.9064 0.3914
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    scallion 2 chopped 64.0 14.68 3.66 0.38
    golden raisin 3 -4 tablespoons 0.0 0.0 0.0 0.0
    potato 2 cooked peeled chopped - - - -
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    walnut 1/3 cup 642.3733 0.0 0.0 72.6667
    mayonnaise 8 ounces 818.7333 0.0 0.8391 90.7184
    salt - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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