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Ras-El-Hanout (Moroccan Spice Blend)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0707
Energy (kCal)72.0082
Carbohydrates (g)12.1548
Protein (g)1.6172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    allspice 1 1/4 1/4 ground 6.2462 1.7129 0.1446 0.2064
    nutmeg 2 teaspoons ground 23.1 2.1688 0.257 1.5976
    spanish saffron thread 20 - - - -
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    mace 1 1/2 1/2 ground 12.1125 1.2877 0.1711 0.8257
    cinnamon 1 teaspoon ground - - - -
    cardamom 1 1/2 1/2 ground 9.33 2.0541 0.3228 0.201
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    salt 2 teaspoons - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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