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Potato Croquetas With Saffron Alioli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.5423
Energy (kCal)769.4586
Carbohydrates (g)80.8201
Total fats (g)37.7506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Special equipment: a potato ricer; a deep-fat thermometer | 2. Peel potatoes and cut into 1-inch pieces. Cover with salted cold water by 1 inch in a 2-quart saucepan, then boil until tender, about 8 minutes. Drain in a colander. Force potatoes through ricer into a medium bowl and cool. | 3. Lightly beat 1 egg in a small bowl with a fork. Add to cooled potatoes along with herbs, butter, salt, and pepper and stir just until combined. | 4. Spoon tablespoons of potato mixture onto a tray, then lightly roll each into a ball between palms of your hands and return to tray. | 5. Lightly beat remaining 2 eggs in a small bowl and set aside. Spread flour in a shallow bowl, then spread bread crumbs in another shallow bowl. | 6. Working in 4 batches (of 6 or 7), roll balls in flour to coat, gently shaking off excess flour. Dip balls in egg, turning to coat and letting excess drip off, then roll in bread crumbs and return to tray. Chill, covered, 30 minutes. | 7. Preheat oven to 200°F | 8. Heat 1 1/2 inches oil in a 3-quart pot until it registers 360°F on thermometer. Working in 4 batches, fry croquetas, turning if necessary, until browned, about 1 1/2 minutes per batch. Transfer with a slotted spoon to paper towels to drain, then transfer to a baking pan and keep warm in oven while frying remaining croquetas. (Return oil to 360°F between batches.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 lb boiling 349.2665 79.3334 9.2987 0.4082
    egg 3 214.5 1.08 18.84 14.265
    flat leaf parsley 1 tablespoon chopped - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    tarragon 1/4 teaspoon chopped 0.4425 0.0753 0.0342 0.0109
    butter 2 tablespoons unsalted softened 203.628 0.017 0.2414 23.0352
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    purpose flour 3/4 cup - - - -
    fine breadcrumb 3/4 cup - - - -
    olive oil cups - - - -
    saffron - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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