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Memory Lane Spanish Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.3571
Energy (kCal)2108.8589
Carbohydrates (g)33.1901
Protein (g)280.761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    ketchup 3/4 cup - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt - - - -
    beef chuck roast 2 lbs boneless 1958.4044 0.0 276.8966 94.8375
    2 tablespoons fat - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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