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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 375 degrees F. | 2. In a saute pan, over medium heat, add the oil. Season the chicken with Essence. When the oil is hot, add the chicken and saute for about 2 to 3 minutes,. | 3. stirring constantly. Add the andouille and saute for 2 minutes. | 4. Add the onions and garlic and saute for 5 minutes. Season with salt and cayenne. Add the water, 1/2 cup BBQ sauce, parsley and cheese and simmer for 1 minute. | 5. Remove from the heat and stir in the bread crumbs. Cool the mixture completely. | 6. Stack the four sheets of phyllo dough one top of each other and cut all into thirds. | 7. You will have a total of 12 sheets. Divide the sheets into four 3-sheet stacks. Keep the phyllo covered with a damp towel to prevent the phyllo from drying out. | 8. Lightly brush the top of each stack with vegetable oil. Put 1/4 cup of the chicken mixture on the bottom edge of each stack of phyllo. Fold two sides of the phyllo toward the center about 1/4-inch. Then, beginning at the bottom, roll up the phyllo securely, pressing each to close. | 9. Lightly brush each strudel with oil. Line a baking sheet with parchment paper. Place the strudels on the paper, about 2 inches apart and bake for 15 minutes or until golden brown. | 10. Remove from the oven and cut each strudel in half at a diagonal and serve each with the remaining BBQ sauce and grated cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
andouille sausage	4	ounces	cut	100.8667	0.0	22.44	0.5667
chicken breast	1		cut	780.1798	0.0	94.5741	41.9573
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
salt				-	-	-	-
cayenne				-	-	-	-
water	1/4	cup		0.0	0.0	0.0	0.0
barbecue sauce	1	cup		418.32	46.6626	32.8431	11.0058
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
parmigiano reggiano cheese	3	tablespoons	grated	100.8667	0.0	22.44	0.5667
phyllo dough	4	sheets		227.24	39.976	5.396	4.56

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.