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Tortilla Española (Spanish Potato Omelette)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1333
Energy (kCal)325.2133
Carbohydrates (g)10.3885
Protein (g)26.4699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 washed peeled - - - -
    egg 4 286.0 1.44 25.12 19.02
    onion 1/3 diced 21.3333 4.9813 0.5867 0.0533
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    extra virgin olive oil - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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