Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add oil to a medium frying pan (the smaller the easier to flip). | 2. Dice the potatoes into small digit-sized pieces. | 3. Fry the potatoes, garlic, and onions until they are tender and translucent, respectively. | 4. Break the eggs into a large bowl, scramble them. | 5. Add the cooked potatoes/onions to the eggs. | 6. Mix, add your spices of choice. | 7. Heat the frying pan until it's super hot (with plenty of oil- probably more than you think). | 8. Add the potato/egg mixture into the pan in a quick motion. | 9. About 5 seconds later, turn down the heat to medium (you don't want it to burn, just make a nice little crust). | 10. Cook for 10 minutes or until you smell burning, make sure that the tortilla can move in the pan and is not stuck on the bottom | 11. THE FUN PART: take a plate that's wider than the pan, place it on top of the pan. | 12. Put one hand (with a glove) on the plate. | 13. Use the other hand to grab the pan and with one swift motion, flip the pan so the plate ends up on the bottom and the tortilla on the plate. | 14. Add more oil to the pan, put the half cooked tortilla back in- this time you'll cook the bottom. | 15. Cook for 3-5 more minutes. | 16. Cut like a pizza, serve hot, cold or room temperature (great with mayonnaise). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	4		washed peeled	-	-	-	-
egg	4			286.0	1.44	25.12	19.02
onion	1/3		diced	21.3333	4.9813	0.5867	0.0533
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
extra virgin olive oil				-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.